Shinshin Toitsu Aikido - Mind and Body Coordinated

Midland Ki Federation Handbook Files:

The SHOKUSHU, KI-SAYINGS: Koichi Tohei Sensei's Advice on Ki in Daily Life

The KI PRINCIPLES, advice by Koichi Tohei Sensei

GLOSSARY of Aikido and Ki Terms

TERMINOLOGY used to describe Aikido techniques

COUNTING in Japanese (with pronounciation)

KI BREATHING 

Relax Taiso and 3-Minute Exercise (pending)

KYU TESTING CRITERIA for ranks 5th to 1st kyu

LIST OF TAIGI TECHNIQUES, Kitei Taigi and Taigi #1 to Taigi #30

TAIGI TECHNICAL CRITERIA,  Details on how to perform